Strip and Dip for Childhood Cancer is going virtual THIS SATURDAY

Today Cancer Survivor Lorraine Taylor joins us to share all the details about this weekend’s Virtual Strip & Dip Fundraiser for Childhood Cancer. Childhood Cancer Never Stops and Neither Do We! This weekend we are hoping to hold the World’s…

On sale now: Happy Magazine Cancer Journal

I am so proud to release the Happy Magazine Cancer Journal for sale today. This was a pure labour of love, it wasn’t work at all. I really enjoyed imagining my perfect journal for a cancer journey (if you have…

Your Stories: A gap year with a difference – By Avril Patton

For many, a cancer diagnosis is an unexpected “gap year”, hopefully, never to be repeated. A year where our courage and strength is tested and we learn things we never knew about ourselves. Today Reader Avril Patton joins us to…

BARGAIN ALERT! Health and wellness books are on sale at The Book People

The Book People have a clearance sale on at the moment and there are some really awesome bargains to be had, especially in the Health, Lifestyle & Wellbeing section. I’ve picked a few that I fancy to show you below…

Why I Relay – Gay’s Story

Today Gay Murphy joins us to share her personal cancer story and tell us all about why she got involved with Relay for Life Wexford – a remarkable fundraising event happening again this July in aid of the Irish Cancer…

I will not die from cancer – this is my decision

This is how it is in my head today. I will not die from cancer. I will live for my little boy, my Husband, my family, my friends, my readers. This is my decision and I can do it. There…

I believe in hope

I think the hardest part of coming to terms with my metastatic breast cancer (MBC) diagnosis these past few months has been the struggle to believe in hope. Hope is a word I’d never much cared for, until now. It…

Thriver Talks – Positive inspiration for breast cancer survivors and thrivers

A special pal of mine recently pointed me in the direction of Thriver Talks, a podcast series by two inspiring metastatic breast cancer “thrivers”, Nalie Agustin and Stephanie Seban, and I’m so glad she did. Their candid chats about life…

Podcast Recommendation: Georgie Crawford speaks to leukemia survivor Ciaran Byrne

In the latest series of The Good Glow podcast, breast cancer survivor Georgie Crawford interviews inspiring leukemia survivor Ciaran Byrne in episode 2 and 3. On a dark day, this particular interview really lifted my spirits and put a spring…

Radical Remission: Surviving Cancer At All Costs

Good morning everyone and Happy Saturday to you, wherever you are. Today’s post on Happy Magazine is a book I’ve found intriguing these past few weeks – Radical Remission: Surviving Cancer At All Costs by Dr Kelly A. Turner, Ph.D.…

Your Stories: Finding calm during treatment – By Avril Patton

In March this year, after I found a lump, I was diagnosed with triple negative breast cancer. This lump turned out to be a 5cm, grade 3, stage 3 cancerous tumour. This is the day my life changed. There are…

Your Stories: Ruth Barry on the power of positive support during cancer

Today we’re welcoming Ruth Barry from North Dublin to share her story with us. Ruth gives some fantastic first-hand advice for a breast cancer journey, we hope you find her story helpful and inspiring. Your name, age and where you’re…

Podcast Recommendation: Gerry Hussey speaks to Roz Purcell

Today we’ve got a podcast recommendation for you – recently Gerry Hussey was a guest on Roz Purcell’s podcast Bite Back and we think you might really enjoy the conversation. As many of you already know, we love Gerry Hussey’s…

Your Stories: John Leamy on the road to recovery after acute myeloid leukemia

John Leamy was 63 and living in Greece when a routine blood test revealed he had acute myeloid leukemia (AML). Here John tells us his story since his diagnosis in 2015, including treatment in Greece, returning home to Ireland and…

An action calendar for July from Action for Happiness

Have you heard of Action for Happiness? It is a UK charity dedicated to building a happier, more caring society. They have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of…

Finding inspiration in sport – I’d love to hear from you

I’m not much of a sport-watcher but one event I do watch every summer with much enthusiasm is Wimbledon. It’s become a bit of a summer thing for me – I used to sit and watch with my dad many…

How to set goals during cancer

Clare Reed, our CBT for Cancer Therapist, joins us today with a post on the importance of living during cancer treatment – including the setting and achieving of goals. Don’t let end of treatment be your goal – make life…

13 simple ways to find the joy in today

Sylvia Diaz is our Fitness Contributor here at Happy Magazine. When she’s not teaching a Zumba class or meeting her clients, Sylvia strives to live her best life. Here are her top tips for living in the moment and finding…

Starting something new: Journaling

Happy Saturday everyone. I hope you have all had a great week. It’s lovely to feel the warmth outside once more – it looks like we’re going to have some summer weather after all! I wanted to write a little…

Walking the Camino for Self-Discovery and Positivity

Rebecca Brown writes for us today on her experience of El Camino de Santiago – and why she thinks it is one of the most popular walking routes for self-discovery and positivity in the world. They say that no matter…

Moving from stress to a ‘beautiful state’ – TEDx Talk by Preethaji

Each day is a gift, that’s why they call it the present.  I think it’s safe to say we’ve all heard that one by now? But I challenge you today to take a moment to really think about that for…

Your Stories: Teresa Costello on life after breast cancer

Today Teresa Costello, a breast cancer survivor, Breast Cancer Ireland Ambassador, blogger and moderator of online breast cancer support group Breast Friends, joins us to share her story and how she is finding life now, six years after her diagnosis.…

More Than Words: The Language Keeping Us Back

Life Coach & Breast Cancer Survivor Niamh Gaffney wrote the following inspiring piece for Issue 2 of Happy Magazine on the importance of healthy language in our lives. Language is fundamental to how we see our lives. Let me show…

Your Stories: Tanya Turner on moving forward with life

A bone tumour back in 2007 eventually led to Tanya Turner having a full leg amputation. Today Tanya joins us to share her inspirational story on how she is moving forward with her life and her project to raise funds…

How my time in Texas helped me discover my passion – By Valerie Murphy

Valerie Murphy, a Mastectomy Fit Specialist based in the mid-west of Ireland, is back with us today to share a little about how her service started – all the way in Texas, USA, back in 2012. It is another very…

Lifestyle as Medicine – Miriam Hussey at WellFest 2019

This week on Happy Magazine we are sharing all the best bits we enjoyed at WellFest last weekend. Today we have a talk for you by Miriam Kerins Hussey – wife of Gerry, whose powerful video we shared with you…

Podcast Recommendation: Fearne Cotton’s Happy Place

I love a good podcast! My husband had been telling me for years I needed to start listening to them but it was only last year that I took his advice and you know what, he was right (don’t tell…

Self-Discovery and Happiness – Gerry Hussey at WellFest 2019

Yesterday we let you know we would have a new video for you from Gerry Hussey today – his Sunday afternoon WellFest talk on the keys to self-discovery and happiness.  It was completely and utterly inspiring (and I don’t ever…

BEO Chat with Vicky Phelan

Irish wellness event BEO recently welcomed Vicky Phelan to their stage for an open and honest conversation with host Aoibhín Garrihy. It’s an inspiring conversation by a truly remarkable woman and well worth a watch.