It’s never the wrong time to do the right thing

It’s the first day of February! Hooray! Our contributor Victoria Lawlor is here today with a beautiful post on how sometimes an illness can be a positive catalyst for change. Have you got time to grab a cuppa and enjoy?…

Free Printable 2018 Calendar

We love this free printable calendar from Simple As That – a handy tool to help us plan a wonderful 2018! What have you got planned for the New Year? We have lots in store and big hopes and dreams…

How to deal with feelings of overwhelm

Happy St Stephen’s Day everyone! We hope you all had a lovely day yesterday with friends and family. We’ve been resting and relaxing – it takes us a few days to really unwind but we’re certainly getting there. How about…

The importance of rest in today’s busy world

Today we are joined by one of our regular contributors, Miriam Kerins from TheAwakening.ie, with a beautiful article on why we simply must make time in our lives for rest. With the weekend ahead, we ask you to think about…

Surviving the Festive Season – 30 minutes of mindfulness and meditation

Today we’re bringing you some tips to help minimise your stress during the festive season along with an inner strength mindfulness meditation. This video is by Grainne Nolan of Reiki Healing From Within on Facebook. Grainne offers alternative and holistic health services…

The Knowledge Blessing

Niamh Gaffney is back today with a truly beautiful piece about how to make your life after a cancer diagnosis a better life… “Once you know some things you can’t unknow them. It’s a burden that can never be given…