Natural beauty products – How to get started and WHY they matter

Kasia from natural skincare brand Sana Naturals featured the following beauty Q&A over on her blog recently. Kasia spoke to Noleen Sliney all about her work as a natural beauty makeup artist and dug deep with some great questions. Kasia…

What to expect from hair regrowth after chemo

If you’re undergoing chemotherapy currently, or about to start treatment, then you might want to know what to expect in terms of hair regrowth afterwards. How long will it take to grow back? Will it look like it did before?…

How to tell your children you have cancer: Cora’s Story

Today’s article is from Cora Dineen Mattimoe, a mum and breast cancer survivor from Co. Cork. Cora’s written a piece for us all about how to tell your kids you have cancer. If this is a scenario facing you in…

Changing places – From looking back to moving forward

Niamh Gaffney is here today with an inspiring and motivational article all about the impact of change on our lives and how we can ultimately use it to our advantage. No matter what we say or do we cannot control change.…

6 essential reads on Happy Magazine

Happy Sunday everyone. We hope you’re feeling well and positive wherever you are. Happy Magazine helps us feel positive every day – we hope it’s helping you too. Today we’re sharing some of the most read articles here on Happy…

Merry Christmas from Happy Magazine!

The day has finally arrived! Happy Christmas everyone! We hope that wherever you are this morning, you’re with family and feeling well. For the day that’s in it, we have a little gift for you… Four motivational images to save…

The importance of rest in today’s busy world

Today we are joined by one of our regular contributors, Miriam Kerins from TheAwakening.ie, with a beautiful article on why we simply must make time in our lives for rest. With the weekend ahead, we ask you to think about…

The 10 great life lessons cancer has taught me

We came across this article recently and knew we just had to get permission to re-publish it here for you. We feel it’s a game-changer, maybe even a life-changer. It’s an article that had us nodding and sighing with agreement…

The Knowledge Blessing

Niamh Gaffney is back today with a truly beautiful piece about how to make your life after a cancer diagnosis a better life… “Once you know some things you can’t unknow them. It’s a burden that can never be given…

The 10 great life lessons cancer has taught me – By Liam Ryan

We came across this article recently and knew we just had to get permission to re-publish it here for you. We feel it’s a game-changer, maybe even a life-changer. It’s an article that had us nodding and sighing with agreement…

Fighting cancer with an Anti-Cancer Plan – Interview with Domini Kemp

Here at Happy Magazine one of our main aims is to encourage all people going through cancer to create an Anti-Cancer Plan (in partnership with their medical team) – that is a plan of lifestyle changes, big or small, to best…

Life After Cancer: Regaining Choice and Control

Niamh Gaffney, a breast cancer survivor and now a professional life coach, gave a workshop last weekend at the National Cancer Survivorship Conference on Life After Cancer: Regaining Choice and Control. She joins us today to share her insights on…

I need help, you need help, that’s okay

Today we are bringing you a beautiful piece of writing from Bernie Kirwan, a breast cancer survivor and Cancer Support Nurse at the Hope Cancer Support Centre in Enniscorthy, Co. Wexford. Facing a cancer diagnosis or any serious illness brings…

How a great morning routine can change your life

Today we are really happy to be sharing an amazing article with you from Miriam Kerins Hussey. Miriam is a qualified pharmacist with a huge passion for holistic health and wellbeing. Her passion has led her to train as an Integrated…

Being human – A motivational read

Do we already have the secret to wellness? Performance psychologist Gerry Hussey says we all do – we just need to know how to access it There is a danger that we might think wellness is something we get by…