Trying to get healthy again – Liezl Jayne on YouTube

I’ve shared a few of Liezl Jayne’s videos here on Happy Magazine and today I have her latest for you. Liezl Jayne has been suffering with a number of health issues for the last number of years, the main one…

Healthy Habits Store in Wicklow & Online

Today’s post is about the Healthy Habits store in Quarantine Hill in Co. Wicklow and online at healthyhabs.com. I came across a mention of Healthy Habits recently in Positive Life magazine and decided to check it out online. They have…

Little Green Goddess Soup from The Little Green Spoon

Today’s post is a delicious soup recipe from Indy Power, aka The Little Green Spoon. Indy so kindly lets us re-share her recipes here on Happy Magazine – a little while ago we shared this lovely Greek Salad from her website…

15 podcasts on resilience

Most people define resilience as the ability to spring back during a difficult situation. Or, maybe you know it better as simply being “tough as nails.” Either way, having the grit to recover from hardship and keep going is a…

Self-employed with cancer – Top Tips

Being self-employed and diagnosed with cancer can be extremely stressful. Not only do you have to contend with a potentially life-threatening condition but you have to consider how you are going to run your business and pay your bills too.…

The Full 360 is back + Win tickets!

It’s September and it feels like there are health and wellness events popping up all over the country. They all look great so how do you decide which one’s for you? Alison Canavan’s Full 360 Series Today I want to…

The place to be this weekend – Vitality Expo

This weekend at the RDS in Dublin there will be a brand new natural health and wellbeing event called the Vitality Expo. It looks like it’s going to be a great event so it could make a brilliant plan for…

Happiness is all in your mind – TEDx Talk

I’ve got a video for you this morning. It’s about 15 minutes long – perfect for having a listen to while you make or eat your breakfast. It’s a Buddhist nun by the name of Gen Kelsang Nyema at a…

100 ways to beat stress – in today’s Sunday Indo

Why not put your feet up today with your favourite cuppa and the Sunday Independent Life Magazine – health and wellness queen Alison Canavan is sharing her 100 ways to beat stress. I’ll definitely be buying it. I hope you…

Soul Space – More than just an event

Soul Space is an inspiring new event happening on 22 September in Claregalway, Galway. I’ve written about it a little bit already here on Happy Magazine, and today I have all the details for you. I hope I might inspire…

Home Detox Challenge Week 2: Toothpaste

Welcome to Week 2 of the Home Detox Challenge! This challenge involves switching one product a week in your home for six weeks to achieve a less toxic home environment. It’s making the switch of a few of your most-used…

Eat Well During Cancer – Free Guide from the World Cancer Research Fund

We’ve got four copies of a great guide from the World Cancer Research Fund to give away. It’s a booklet for people living with cancer and those having cancer treatment who want to know more about how to cope with…

How to Relax When You Don’t Like Meditation

It seems these days that most articles about relaxation trumpet meditation as the be-all and end-all. But if you are anything like our Cancer Therapist Clare Reed, you may not like meditating. So, what can you do when you know…

Home Detox Challenge Week 1: Hand Soap

I’d like to propose a challenge for you. I’m calling it the Home Detox Challenge and it involves switching one product a week in your home for six weeks to achieve a less toxic home environment. It’s making the switch…

Wellness from within – By Gerry Hussey

Last year in early July or so, I was in a bad place, mentally. I had acquired a hospital infection called C Difficile a few weeks after my lumpectomy surgery and was back in hospital. At the same time I…

Beauty during cancer: Look Good, Feel Better Workshops

Happy Magazine Contributor Ciara Doran joins us today with a guest article about the Look Good, Feel Better Workshops that you may have heard about in your hospital. Ciara explains what they’re all about and how to register for an…

Irish Cancer Society Conference for Cancer Survivorship

Did you know you can join the Irish Cancer Society for their annual free conference for cancer survivors? This year’s Living Well with Cancer conference is taking place in 2 locations across the country: Galway on Saturday, 15 September at the…

Greek Salad from The Little Green Spoon

Those of you that keep an eye on the Happy Magazine Instagram account will have seen that I treated myself to a copy of the cookbook from The Little Green Spoon, aka Indy Power, recently. And boy, oh boy, have…

Essential Oils for Beginners – a free eBook from DoTerra

I really only discovered the power of essential oils during my cancer treatment last year. Before that, I had never really heard of them and thought they were just for burning in pretty oil burners to create a nice smell…

Public talk: ‘Keeping Fit, Stopping Cancer’ from the Irish Cancer Society

The Irish Cancer Society has announced that its next Decoding Cancer public talk ‘Keeping Fit, Stopping Cancer’ will take place at 1pm on Wednesday 22 August at The Wisdom Centre, 25 Cork Street, Dublin 8. The public talk will focus on the role…

Making the most of cancer treatment pauses

Cancer Therapist Clare Reed is back with us today with a few ideas of how to make the most of any pauses you may get in-between your different cancer treatments. Cancer treatment can seem like a never-ending slog, from operations and recuperation…

The new Day to Night Collection from Pukka

Did you know we are big fans of Pukka Teas here at Happy Magazine? My favourite is the Mint Matcha Green tea and it would be a rare day that I don’t have one in the afternoon. I try to…

Cancer Treatment & Lymphoedema

Today I am very pleased to have a special post all about lymphoedema here on Happy Magazine. It has been contributed by the team at Lymphoedema Ireland, a patient support body for people affected by lymphoedema. If you have wondered…

12 Happiness & Wellness Practices Around the World

Today’s post is a fun graphic from Berries.com about different health and wellness practices from around the world. You might recognise some of them as they are reaching Ireland now too (for example, this Quantum Sound Bath event we shared…

Total Body Yoga – Deep Stretch video from Yoga With Adriene

Yesterday morning after my breakfast I felt a little tense. My body felt like it needed a good s-t-r-e-t-c-h out in every direction. As soon as I thought this, my next thought was… yoga. Yoga will fix this! I got my…

How to avoid colds & infections while going through chemo

Your immune system is extremely vulnerable when you are going through chemotherapy. Your medical team will advise you in detail about this and it’s important to follow all of their instructions as carefully as you can. I was very fortunate…

Ireland’s Most Beautiful Drives

I came across a free eBook from Chill Insurance this week. It’s about Ireland’s Most Beautiful Drives and I thought it might inspire some of you to plan a little stay-cation holiday here in Ireland before the summer’s over. If…

Happiness is an inside job – 12 self-care ideas

Happiness is an inside job. It’s something we’ve all heard before but how many of us have really spent some time thinking about this and what it really means? True happiness and wellbeing comes from within. It does not come…

Anxiety and Perspective Printables from The Happiness Planner

A couple of years ago I worked with The Happiness Planner on some photography of one of their original hardback planners. Since then, I’ve watched their inspiring business grow into a full product range of gorgeous, covetable stationery. I get…

20 minutes for your mind

Back in May I attended WellFest in Kilmainham in Dublin. I still didn’t have a lot of energy after finishing my treatment so I spent a lot of time in the WellMind tent, listening to motivational talks led by Gerry…