Freshii – Healthier food on the go

If you are out and about on the road and stuck for a bit of food, Freshii is a new healthy fast food chain opening…

Helpful guides from Breast Cancer Care

Breast Cancer Care is a breast cancer support charity in the UK. Their website is full of really helpful information for anyone who is going…

Chemo-induced menopause – A podcast from Happy Magazine

Today I am very proud to launch the first ever podcast from Happy Magazine! In this podcast, I chat with two of my contributors here…

Recipes for Happiness Video Review + Competition

Today we’re bringing you a video review of The Happy Pear’s latest book, Recipes for Happiness. This is The Happy Pear’s third book, and we think,…

Walking back to good health – the benefits of a daily walk

One day last week while I was out for my daily walk with my little boy, I started thinking about all the many benefits a…

Great websites: Kris Carr

I came across Kris Carr a little while ago and thought I’d share her fabulous website with you all. Kris has been living with cancer…

A meditation for relaxation from The Honest Guys

The day before yesterday I wrote a post about 5 positive changes to make during treatment. The final point was about eliminating stress in your…

5 positive changes to make during treatment

When I think about cancer care, I think the future is going to be a more integrated, whole-body approach. That what we have currently (chemotherapy/surgery/radiotherapy/drug…

Tuna Avocado Macaroni Salad

Isn’t the weather just glorious? I find it so much easier to get up in the morning when you see the sunshine streaming in from…

Sick and tired of feeling sick and tired? The power of massage

Did you know that massage therapy can still be possible during and after cancer treatment? Caroline Warren from the Touch Therapy Centre in Cork is…

Kayla’s Kitchen – Free Delivery Coupon

A couple of week’s ago we wrote here on Happy Magazine all about Kayla’s Kitchen and their healthy meals which you can order straight to…

Writing a Summer Bucket List

With the beautiful warm weather here in Ireland this week, everyone is wiping down their patio furniture and getting out to enjoy the rays. It’s…

Courgette, Avocado and Strawberry Salad

Our Food contributor, Eva Burg from The Healthy Tart is with us today with a fresh and vibrant summer salad, perfect for this warmer weather.…

Finding joy after cancer

Cancer Therapist Clare Reed is back with us today with a post all about bringing joy back into your life after cancer. For some people…

Vitality Expo – 8-9 September

The RDS in Dublin will be transformed for the weekend of the 8th and 9th of September for a new health and wellbeing event called…

The Little Book of Positivity

I love this Little Book of Positivity from Lucy Lane. I keep it beside my bed and dip into it every now and then. Sometimes…

Starting the day right

Helen’s Breakfast Seed Toppings are a quick and easy way to boost your breakfast. They can be added to cereal, porridge, yogurt or smoothies and…

Healthy meals to reheat and eat – Kayla’s Kitchen

We came across Kayla’s Kitchen in this month’s issue of IMAGE magazine and we’re so glad we did. We think their business idea is just…

Natural and organic sun protection from PHYT’S

With the warmer weather here (isn’t it just fabulous?) I’ve been hunting high and low for some natural and organic sun protection these last few…

Summer Life Enhancing Workshops from Grainne Nolan

Grainne Nolan, one of our regular contributors here on Happy Magazine with her beautiful meditations, is holding three Summer Life Enhancing Workshops over the next…

How to help your adult child through their cancer

Today we are very pleased to introduce a new contributor here on Happy Magazine. Clare Reed is a CBT Cancer Therapist and also a Triple…

Easy summer recipes from Liezl Jayne

Today’s post is another one of Liezl Jayne Strydom’s videos on YouTube. We love this video where she shares her favourite easy summer recipes –…

Get your juice on! Budget juicers and blenders in Lidl this fortnight

Making fresh green juices at home is a great way to get revitalising goodness into you first thing in the morning. However, home juicers can…

A happiness roadmap from Matthew McConaughey

This short video of actor Matthew McConaughey speaking about finding your way to happiness is just great. He talks about the difference between chasing happiness…

Sonder Ireland – How many of these places have you been?

This video about Ireland first came out a couple of years ago. I loved it so much then and have never forgotten it. This morning…

Day trips: Ferns Castle, Wexford

If you are in the Wexford area, I’ve got a little suggestion for you for a little day trip. Ferns Castle in the small village…

Flahavan’s Overnight Oats

I’ve found a handy little breakfast number for these warmer summer months – Flahavan’s Overnight Oats with Apple & Raspberry. It’s a combination of oats,…

How To Face Up To And Address My Mental Health – Audience Q&A from WellFest 2018

I’m not normally a fan of audience Q&A sessions but this one was different. In this afternoon session from WellFest last weekend, Psychologists Gerry Hussey…

An event like no other: Soul Space – The Experience

Soul Space is an event coming up in September this year focused on health and wellbeing. We think it’s going to be an amazing day…