Little Green Goddess Soup from The Little Green Spoon

Today’s post is a delicious soup recipe from Indy Power, aka The Little Green Spoon. Indy so kindly lets us re-share her recipes here on Happy…

15 podcasts on resilience

Most people define resilience as the ability to spring back during a difficult situation. Or, maybe you know it better as simply being “tough as…

Self-employed with cancer – Top Tips

Being self-employed and diagnosed with cancer can be extremely stressful. Not only do you have to contend with a potentially life-threatening condition but you have…

The Full 360 is back + Win tickets!

It’s September and it feels like there are health and wellness events popping up all over the country. They all look great so how do…

The place to be this weekend – Vitality Expo

This weekend at the RDS in Dublin there will be a brand new natural health and wellbeing event called the Vitality Expo. It looks like…

Happiness is all in your mind – TEDx Talk

I’ve got a video for you this morning. It’s about 15 minutes long – perfect for having a listen to while you make or eat…

100 ways to beat stress – in today’s Sunday Indo

Why not put your feet up today with your favourite cuppa and the Sunday Independent Life Magazine – health and wellness queen Alison Canavan is…

Soul Space – More than just an event

Soul Space is an inspiring new event happening on 22 September in Claregalway, Galway. I’ve written about it a little bit already here on Happy…

Home Detox Challenge Week 2: Toothpaste

Welcome to Week 2 of the Home Detox Challenge! This challenge involves switching one product a week in your home for six weeks to achieve…

Eat Well During Cancer – Free Guide from the World Cancer Research Fund

We’ve got four copies of a great guide from the World Cancer Research Fund to give away. It’s a booklet for people living with cancer…

How to Relax When You Don’t Like Meditation

It seems these days that most articles about relaxation trumpet meditation as the be-all and end-all. But if you are anything like our Cancer Therapist…

Home Detox Challenge Week 1: Hand Soap

I’d like to propose a challenge for you. I’m calling it the Home Detox Challenge and it involves switching one product a week in your…

Wellness from within – By Gerry Hussey

Last year in early July or so, I was in a bad place, mentally. I had acquired a hospital infection called C Difficile a few…

Beauty during cancer: Look Good, Feel Better Workshops

Happy Magazine Contributor Ciara Doran joins us today with a guest article about the Look Good, Feel Better Workshops that you may have heard about…

Irish Cancer Society Conference for Cancer Survivorship

Did you know you can join the Irish Cancer Society for their annual free conference for cancer survivors? This year’s Living Well with Cancer conference…

Greek Salad from The Little Green Spoon

Those of you that keep an eye on the Happy Magazine Instagram account will have seen that I treated myself to a copy of the…

Essential Oils for Beginners – a free eBook from DoTerra

I really only discovered the power of essential oils during my cancer treatment last year. Before that, I had never really heard of them and…

Public talk: ‘Keeping Fit, Stopping Cancer’ from the Irish Cancer Society

The Irish Cancer Society has announced that its next Decoding Cancer public talk ‘Keeping Fit, Stopping Cancer’ will take place at 1pm on Wednesday 22 August at The…

Making the most of cancer treatment pauses

Cancer Therapist Clare Reed is back with us today with a few ideas of how to make the most of any pauses you may get in-between your…

The new Day to Night Collection from Pukka

Did you know we are big fans of Pukka Teas here at Happy Magazine? My favourite is the Mint Matcha Green tea and it would…

Cancer Treatment & Lymphoedema

Today I am very pleased to have a special post all about lymphoedema here on Happy Magazine. It has been contributed by the team at…

12 Happiness & Wellness Practices Around the World

Today’s post is a fun graphic from Berries.com about different health and wellness practices from around the world. You might recognise some of them as…

Faith, Hope & Cancer documentary – FREE to watch THIS WEEKEND ONLY

The new Faith, Hope & Cancer documentary could be helpful to you. There’s interesting info here, around the importance of faith, diet and mindset in the…

Total Body Yoga – Deep Stretch video from Yoga With Adriene

Yesterday morning after my breakfast I felt a little tense. My body felt like it needed a good s-t-r-e-t-c-h out in every direction. As soon…

How to avoid colds & infections while going through chemo

Your immune system is extremely vulnerable when you are going through chemotherapy. Your medical team will advise you in detail about this and it’s important…

Ireland’s Most Beautiful Drives

I came across a free eBook from Chill Insurance this week. It’s about Ireland’s Most Beautiful Drives and I thought it might inspire some of…

Happiness is an inside job – 12 self-care ideas

Happiness is an inside job. It’s something we’ve all heard before but how many of us have really spent some time thinking about this and…

Anxiety and Perspective Printables from The Happiness Planner

A couple of years ago I worked with The Happiness Planner on some photography of one of their original hardback planners. Since then, I’ve watched…

20 minutes for your mind

Back in May I attended WellFest in Kilmainham in Dublin. I still didn’t have a lot of energy after finishing my treatment so I spent…

Freshii – Healthier food on the go

If you are out and about on the road and stuck for a bit of food, Freshii is a new healthy fast food chain opening…