Supergreens – and how to squeeze them into your daily routine

Adding a supergreen powder to your daily routine is an easy way to boost your diet with phytonutrient antioxidants – great cancer-fighting molecules. Life powder by Terra Nova is one such product on the market and available in all good…

Green Earth Organics

Green Earth Organics is a family-run organic farm just outside Galway City. They deliver fresh organic produce straight from their farm to customers all over Ireland, including Dublin and Wicklow. Create your own customised fruit and veg order to be…

Cheese and Pepper Pasta

Eating well while you are going through cancer treatment can be difficult. This simple cheese and pepper pasta recipe from Tesco is really quick and easy to make and is perfect for a healthy lunch or dinner. If you’ve got…

Starting the day right

Helen’s Breakfast Seed Toppings are a quick and easy way to boost your breakfast. They can be added to cereal, porridge, yogurt or smoothies and are a great source of omega 3 and fibre. Made without wheat, the milled varieties…