Yoga Home Practice Workshop with Ruth from Yogaru

Our Yoga Contributor here at Happy Magazine, Ruth from Yogaru, is holding a unique yoga workshop this Saturday in Dublin on creating a home yoga practice. Including a mini-sequence booklet to take home, this 2-hour workshop aims to help give…

Walking the Camino for Self-Discovery and Positivity

Rebecca Brown writes for us today on her experience of El Camino de Santiago – and why she thinks it is one of the most popular walking routes for self-discovery and positivity in the world. They say that no matter…

Fit for Life – Sarah Ní Riain on the Beacon Hospital’s exercise programme

This week we’re sharing some of the main features in Issue 2 of Happy Magazine here on our website, starting with our cover star interview with Beacon Hospital Cancer Survivor Sarah Ní Riain. Sarah spoke to us about the Hospital’s…

1 hour of workout music

Hello everyone! I hope you have all been having a lovely Easter Weekend? Hasn’t the weather just been glorious in Dublin? How has it been in the rest of the country? Today I have a 1 hour workout music video…

New Contributor: Fit with Sylvia will be joining Happy Magazine

I am delighted to announce we will have an Exercise and Fitness Contributor joining the Happy Magazine writing team from next week. Her name is Sylvia and she will be contributing posts on exercise and wellness every fortnight on HappyMagazine.ie.…

Thrive Festival + Ticket Giveaway!

Today’s post is all about Thrive Festival, an exciting new health, fitness and wellness event by the team behind Taste of Dublin. We’ve also got two tickets to give away! Over 2 days next month, Thrive Festival will host over…

Untire – An app for beating cancer fatigue

We were delighted to find out all about an app called Untire this week. Developed in The Netherlands by a team of psychologists and researchers specialised in psycho-oncology, Untire aims to help cancer patients and survivors understand and beat cancer…