How To Face Up To And Address My Mental Health – Audience Q&A from WellFest 2018

I’m not normally a fan of audience Q&A sessions but this one was different. In this afternoon session from WellFest last weekend, Psychologists Gerry Hussey…

Free Summer Wellness Events

Wowee! Check out this amazing community initiative happening from 17 June in Clondalkin, Dublin – free summer weekend wellness events including yoga, mental health talks,…

Thinking about Thinking – Dr Clare Kambamettu at WellFest 2018

Today we’re bringing you Dr Clare Kambamettu’s talk on ‘Thinking about Thinking’ from WellFest last weekend. In her talk, Dr Kambamettu talks about the importance of…

CBT as a complementary therapy for cancer

Pam Watson is a Cognitive Behavioural Therapy (CBT) Practitioner and Clinical Hypnotherapist working in Ennis, Co. Clare. In today’s post, Pam explains what CBT is and…

My reiki experience

A little while ago the lovely Grainne from Reiki Healing From Within invited me to come for a reiki session with her at her home…

Acupuncture as a complementary therapy for cancer

Today’s article is from Hannah O’Connell, an Acupuncture Therapist based in Ennis, Co Clare. Hannah also worked as part of the holistic therapy team at…