A meditation for relaxation from The Honest Guys

The day before yesterday I wrote a post about 5 positive changes to make during treatment. The final point was about eliminating stress in your…

Sick and tired of feeling sick and tired? The power of massage

Did you know that massage therapy can still be possible during and after cancer treatment? Caroline Warren from the Touch Therapy Centre in Cork is…

Finding joy after cancer

Cancer Therapist Clare Reed is back with us today with a post all about bringing joy back into your life after cancer. For some people…

Cancer massage treatments from the Touch Therapy Centre

We are delighted to introduce another contributor to Happy Magazine today. Caroline Warren is a Massage Therapist specialising in Oncology Massage and a cancer survivor…

5 tips for getting through hospital scans

Thump. The sound of your hospital scan appointment letter landing on the doormat. Or is it the sound of your heart falling to your shoes?…

Summer Life Enhancing Workshops from Grainne Nolan

Grainne Nolan, one of our regular contributors here on Happy Magazine with her beautiful meditations, is holding three Summer Life Enhancing Workshops over the next…

How to help your adult child through their cancer

Today we are very pleased to introduce a new contributor here on Happy Magazine. Clare Reed is a CBT Cancer Therapist and also a Triple…

How To Face Up To And Address My Mental Health – Audience Q&A from WellFest 2018

I’m not normally a fan of audience Q&A sessions but this one was different. In this afternoon session from WellFest last weekend, Psychologists Gerry Hussey…

Free Summer Wellness Events

Wowee! Check out this amazing community initiative happening from 17 June in Clondalkin, Dublin – free summer weekend wellness events including yoga, mental health talks,…

Thinking about Thinking – Dr Clare Kambamettu at WellFest 2018

Today we’re bringing you Dr Clare Kambamettu’s talk on ‘Thinking about Thinking’ from WellFest last weekend. In her talk, Dr Kambamettu talks about the importance of…

CBT as a complementary therapy for cancer

Pam Watson is a Cognitive Behavioural Therapy (CBT) Practitioner and Clinical Hypnotherapist working in Ennis, Co. Clare. In today’s post, Pam explains what CBT is and…

My reiki experience

A little while ago the lovely Grainne from Reiki Healing From Within invited me to come for a reiki session with her at her home…

Acupuncture as a complementary therapy for cancer

Today’s article is from Hannah O’Connell, an Acupuncture Therapist based in Ennis, Co Clare. Hannah also worked as part of the holistic therapy team at…

When and How to use Essential Oils

If you are currently undergoing cancer treatment, please consult with your medical team before beginning to use any essential oils as some oils may interact with certain…