Our Contributor Grainne Nolan joins us today with a peaceful release meditation, perfect for a Sunday evening. Grainne is starting up a new season of her very relaxing weekly meditation group at her home in Lucan on Wednesday 9 January. If you’re…
Grainne Nolan, one of our regular contributors here on Happy Magazine with her beautiful meditations, is holding three Summer Life Enhancing Workshops over the next couple of months. They’re going to be a really enjoyable way to spend a few…
We came across Kayla’s Kitchen in IMAGE magazine last year and we’re so glad we did. We think their business idea is just fantastic and in particular so helpful for anyone going through cancer or a serious injury or illness.…
WellFest, Ireland’s largest health, fitness and wellness festival will be returning this year on Saturday 11 and Sunday 12 May 2019 at the Royal Hospital Kilmainham in Dublin. Now in its fifth year, WellFest is Ireland’s first and largest health,…
Our Reiki Contributor Grainne Nolan joins us today with a 30 minute meditation focused on the Root Chakra. This meditation is about gaining inner strength, balance and the ability to move forward easily, feeling safe and secure. It’s very calming…
A little while ago the lovely Grainne from Reiki Healing From Within invited me to come for a reiki session with her at her home in Lucan, Co Dublin. I love Grainne’s beautiful meditations and couldn’t wait to experience what…
St Stephen’s Day – a great day for a little bit of self-care after all the Christmas mayhem! This is a post I first shared here on Happy Magazine a few months ago with some of my favourite self-care treats.…
Today we’re bringing you some tips to help minimise your stress during the festive season along with an inner strength mindfulness meditation. This video is by Grainne Nolan of Reiki Healing From Within on Facebook. Grainne offers holistic health services in Lucan,…
Holistic Therapist Grainne Nolan from Reiki Healing From Within will be holding Wellness Workshops this December. The Splendour of Winter – Wellness Workshop Grainne is hosting a small group workshop this December from her home in Lucan, Co. Dublin on…
This weekend at the RDS in Dublin there will be a brand new natural health and wellbeing event called the Vitality Expo. It looks like it’s going to be a great event so it could make a brilliant plan for…
I am so delighted to welcome Grainne from Reiki Healing From Within back to Happy Magazine today. Grainne has specially recorded this beautiful White Light Meditation for Happy Magazine listeners. It’s wonderfully calming and relaxing and will help you let go…
We came across Kayla’s Kitchen in this month’s issue of IMAGE magazine and we’re so glad we did. We think their business idea is just fantastic and in particular so helpful for anyone going through cancer or a serious injury…
The lovely Grainne from Reiki Healing from Within is back with us today with a beautiful meditation called ‘Floating on a Cloud’. I love listening to a meditation in the afternoon when I’m having a little break while my little…
In the last couple of weeks I’ve been thinking about the importance of making time for little self-care treats in my life. Self-care is something that can easily be forgotten in the normal busyness of day-to-day life but I really…
A little while ago the lovely Grainne from Reiki Healing From Within invited me to come for a reiki session with her at her home in Lucan, Co Dublin. I love Grainne’s beautiful meditations and couldn’t wait to experience what…
Have you heard of Reiki? It’s a Japanese technique for stress reduction and relaxation that can also promote healing. It can be a lovely complementary therapy for cancer. Grainne Nolan of Reiki Healing From Within explains it in more detail in…
Today we’re bringing you another beautiful meditation from Grainne of Reiki Healing From Within. Grainne brings us calming meditations like this one on a regular basis, subscribe to make sure you don’t miss a single post. This is a guided…
Sunday. A day for deep breathing, relaxation, mindfulness, time for you. A day with no pressures. Today we are delighted to be bringing you a new meditation video from Grainne of Reiki Healing From Within. Take some time for you…
Today we’re bringing you another beautiful meditation from Grainne of Reiki Healing From Within. Grainne has just come onboard as a regular contributor here on Happy Magazine and we couldn’t be more delighted. Grainne will be bringing you calming meditations like…
Today we’re bringing you some tips to help minimise your stress during the festive season along with an inner strength mindfulness meditation. This video is by Grainne Nolan of Reiki Healing From Within on Facebook. Grainne offers alternative and holistic health services…
