Clare Reed, our CBT for Cancer Therapist, joins us today with a post on the importance of living during cancer treatment – including the setting and achieving of goals. Don’t let end of treatment be your goal – make life…
Sylvia Diaz is our Fitness Contributor here at Happy Magazine. When she’s not teaching a Zumba class or meeting her clients, Sylvia strives to live her best life. Here are her top tips for living in the moment and finding…
Happy Saturday everyone. I hope you have all had a great week. It’s lovely to feel the warmth outside once more – it looks like we’re going to have some summer weather after all! I wanted to write a little…
As many of us know, cancer can cause all sorts of changes — to your life, to your family, to your work, and, of course, to your body. One of these changes for women might have been unexpected: early menopause.…
Sadia from the Pick Up Limes YouTube Channel posted this creative recipe video recently on simple vegan snacks. Since my cancer experience, I’ve definitely changed the way I eat and it’s very important to me now to eat healthy all…
Dear Reader, We’re always thinking about how we can improve Happy Magazine for you. We’ve been working on some new ideas and we’d love to hear what you think of them. Please take our 2 minute Reader Feedback Survey below.…
Last week I had the pleasure of meeting Kasia O’Reilly, Founder of Sana Naturals, at an event in Dublin. We got chatting and she told me all about her business creating a simple yet luxurious skincare collection. I’m no beauty…
Our Yoga Contributor here at Happy Magazine, Ruth from Yogaru, is holding a unique yoga workshop this Saturday in Dublin on creating a home yoga practice. Including a mini-sequence booklet to take home, this 2-hour workshop aims to help give…
Rebecca Brown writes for us today on her experience of El Camino de Santiago – and why she thinks it is one of the most popular walking routes for self-discovery and positivity in the world. They say that no matter…
Each day is a gift, that’s why they call it the present. I think it’s safe to say we’ve all heard that one by now? But I challenge you today to take a moment to really think about that for…
Posted on request for the West Wicklow Cancer Support Group. For more information, please contact 087 4346004. Happy Magazine is pleased to promote the events and services of Cancer Support Centres free of charge on our website and in our…
Today Teresa Costello, a breast cancer survivor, Breast Cancer Ireland Ambassador, blogger and moderator of online breast cancer support group Breast Friends, joins us to share her story and how she is finding life now, six years after her diagnosis.…
Life Coach & Breast Cancer Survivor Niamh Gaffney wrote the following inspiring piece for Issue 2 of Happy Magazine on the importance of healthy language in our lives. Language is fundamental to how we see our lives. Let me show…
Today our Beauty Editor Elfreda McGowan joins us to share her review of a new – and Irish – healthy deodorant called Indeora. Here at Happy Magazine, new Irish deodorant brand Indeora came to our attention recently and we couldn’t…
SUGAR is a hot topic in general and even more so when it comes to cancer. In this guide we aim to help you reduce the added sugars in your diet and explain the ‘sugar and cancer’ debate. By Sadia…
Happy Magazine relies on the stories and images of readers just like you. Are you interested in contributing? So many of you get in touch with us about the stories we share from other readers. So often we can find inspiration,…
This week we’re sharing some of the main features in Issue 2 of Happy Magazine here on our website, starting with our cover star interview with Beacon Hospital Cancer Survivor Sarah Ní Riain. Sarah spoke to us about the Hospital’s…
We are delighted to announce that Issue 2 of Happy Magazine has arrived nationwide! Click here to see where you can get a copy or read it online right here 👇 This second print edition is 56 pages of our usual…
There’s nothing like getting the creative juices flowing to release some feel-good endorphins. Lately I have been itching to get out my acrylic paints and get messy. I’m no artist but boy do I love getting some paint brushes going.…
A bone tumour back in 2007 eventually led to Tanya Turner having a full leg amputation. Today Tanya joins us to share her inspirational story on how she is moving forward with her life and her project to raise funds…
Posted on request for CanCare4Living. For more information, please contact Patricia on 086 2532819. If there is an event you would like us to share with our readers here at Happy Magazine, please email us.
Happy Saturday everyone! It’s Holly here from Happy Magazine. Well, it’s been quite a week at Happy Mag HQ, let me tell you. We were catching up on some long overdue email correspondence for the first part of the week,…
Back in February this year, we shared some organic and/or natural perfumes here on Happy Magazine. One of the brands we featured was Waters + Wild – a collection of organic and natural products made in small batches in West…
Posted on request for the West Wicklow Cancer Support Group. For more information, please contact 087 4346004. If there is an event you would like us to share with our readers here at Happy Magazine, please email us.
Valerie Murphy, a Mastectomy Fit Specialist based in the mid-west of Ireland, is back with us today to share a little about how her service started – all the way in Texas, USA, back in 2012. It is another very…
Aideen at Beautiful Life is an experienced Manual Lymph Drainage Therapist. In today’s post Aideen shares with us a description of what deep diaphragmatic breathing is and it’s possible benefits with the lymphatic system and stress reduction. Deep diaphragmatic breathing, or…
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This is the song that Gerry played for us all at WellFest last Sunday. While we all sat with our eyes closed, just drinking in the words of this, I thought firstly of the inner voice we all have, how…
