How to poach an egg (perfectly) – A video by Downshiftology

Trust the lovely Lisa from Downshiftology to test out and discover the exact route to the perfect poached egg in this new video on her YouTube channel. Plus, there’s a DELICIOUS breakfast/lunch idea at the end that’ll definitely get your…

How to make the best egg salad by Downshiftology

Is it Spring yet?? Sometimes it feels as though it is, and then a cold breeze blows in…! But we’re feeling a little Spring-y here at Happy Magazine, so we thought we’d share this tasty recipe video for egg salad…

An easy video recipe for butternut squash soup from Downshiftology

Mmm… Butternut squash soup – is there really anything better for lunch on a cold and rainy day? I love this latest recipe video from Lisa at Downshiftology. This soup is super simple to make – you don’t even have…

How to make almond milk – A video from Downshiftology

I like using unsweetened almond milk in my overnight oats, which is my breakfast normally Monday to Friday. I buy Alpro in SuperValu but I love the idea of making my own almond milk. Today’s video from Downshiftology on YouTube…

10 tips to sleep better from Downshiftology

You have a lot more control over your sleep than you might think. With a few tips, habits and sleep hacks, you can learn how to sleep better naturally, fall asleep fast and most importantly – stay asleep. Sleep is…

Videos for staying home during COVID-19 Coronavirus

In this digital age we have so many incredible free resources available at our fingertips. Today I’m sharing some online videos which you might find helpful while you are staying home during COVID-19 Coronavirus. I’ve got recipes for smoothies and…

Throwback Post: How to make Hummus

Did you see this great Meal Prep video we shared awhile ago from Downshiftology? In it, Lisa mentioned her quick and easy method for making her own hummus – this is the video she was talking about. Mmm… Hummus and…

Last of the Summer recipes! Meal prep for Summer + PDF guide

I love this video from Downshiftology on YouTube. It popped up in my feed the other day and gave me a good few healthy food ideas for these last few weeks of Summer…

How to make Hummus

Did you see the great Meal Prep video we shared on Sunday from Downshiftology? In it, Lisa mentioned her quick and easy method for making her own hummus – this is the video she was talking about. Mmm… Hummus and…

Healthy meal prep for the whole week

A big part of our Anti-Cancer Plan here at Happy Magazine is healthy eating. We have slowly but surely transitioned to a much healthier way of eating over the last six months. Now whole foods are the name of the…