Miriam Hussey from Soul Space made a special announcement on Instagram yesterday.
She will be running a week of guided meditations called Meditate with Miriam on Instagram TV starting from 13 January, completely free and for all levels, including complete beginners.
Miriam has a truly beautiful way with meditation, making it accessible and more importantly, enjoyable, for everyone. These sessions are going to be a powerful and positive way to start your day – I’m looking forward to them already.
Miriam will begin each meditation live on IGTV at 6.30am. Each one will remain live on Instagram for the following 24 hours if you miss it or want to listen again. Here is Miriam’s post from Instagram with all the details.