Today I’m sharing 4 inspiring wellness events over the next few months that have caught my eye lately.
Three are in Dublin and one is in Wexford, and one of them is FREE. I’m hoping to go to them all – these events keep me inspired and motivated – so do let me know if you decide to go along to any of them and we can meet in person!
If you’ve spotted anything similar in your local area, please do let me know and I will share it with our readers.
Inspired @South Dublin’s Health & Wellness Festival
by South Dublin County Sports Partnership
A fun day suitable for all, whether you are a regular gym-goer, a family looking for a positive healthy day out or someone who is interested in their health and wellbeing. Test your skills at Tag Rugby, Boxing, Pentathlon, Rowing, Volleyball or Cricket. Join nutrition talks from professionals such as the Happy Pear who will be chatting all things healthy food and drink or try your hand at yoga, pilates, tai chi, dance, fitness and more. Healthy food stalls will be present on the day along with face painters and balloon artists. At 3:30pm there will be a 1km Fun Colour Run.
14 September, Corkagh Park, Dublin, FREE to all
BEO Wexford
by BEO Wellness
BEO is an event designed to inspire, motivate and encourage self-care for the body, mind and soul. It is a day to recharge and refocus in a relaxed and welcoming atmosphere. Tickets include breakfast bites on arrival, brunch in the afternoon, a Goodie Bag, Welcome Pack and a host of keynote speakers, all wellness advocates and experts in their field. BEO is an educational and entertaining afternoon, a day to put yourself first.
15 September, Seafield Hotel, Wexford, tickets €99
Vitality Expo
In association with Health Stores Ireland
Vitality is Ireland’s largest natural health and wellbeing show and takes place in the RDS Simmonscourt, Dublin on 28 & 29 September 2019. Building on a highly successful event in 2018, Vitality will once again bring together all the very best in nutrition, lifestyle, fitness and healthy living in an exciting and feel-good environment.
28 & 29 September, RDS Simmonscourt, Dublin, tickets from €8
Vision Board Workshop & Brunch
by The Reset
A Sunday morning workshop all about vision boards – learn about the concept of a vision board and how to use one to actually bring about positive change in your life, before making your own to take home. Tickets include brunch.
3 November, House, Lower Leeson Street, Dublin 2, early bird price €39