We’re back on our health kick today! I was browsing YouTube the other night and this old video of Sadia’s popped up in my feed – 5 foods to eat every day – and I was nodding all the way through. This makes sense to me and I hope it will to you.
Happy Saturday everyone.
Sadia is a Canadian foodie and Dietetics Graduate currently living in The Netherlands. She now works as a YouTube content creator for her channel Pick Up Limes – an online community of over 1 million people.
She also regularly adds new plant-based recipes to her blog, along with uncomplicated and informative nutrition articles.
The Pick Up Limes food philosophy is to take things back to the basics. Sadia believes in eating as much whole-food, plant-based ingredients as is reasonable to each individual, using food as a way to nourish ourselves. She also believes that when it comes to diet, each person is unique and individual, and it’s important that we all honour where we are at.
Sadia has very kindly given her permission to us to share some of her content on a regular basis here on Happy Magazine and we are just delighted.