This week we’ve been watching The Retreat with Nick Knowles on Netflix.
The show follows Nick and a diverse group of men and women as they explore detoxing, meditation and mindfulness at a retreat in Thailand for 28 days.
You might know Nick and his two buddies Billy and Julian, also in this show, from DIY SOS, the BBC One TV series which helps homeowners across Britain complete their DIY projects gone awry. Nick was also in last year’s I’m a Celebrity.
The Retreat with Nick Knowles is a 2016 documentary series which makes for some easy TV viewing if you didn’t already see it when it first aired.
Nick spoke to The Telegraph back in July 2017 about why he decided to do this series and even fund it himself.
If you’re looking for something new to watch tonight, you might enjoy this!
By Happy Magazine Editor, Holly Kennedy