SUGAR… is it all that “bad”?

Whoahhh – Sadia from Pick Up Limes has nailed the whole Sugar thing for us in one fabulous ten minute video. Yes!

If you’ve ever wondered what all the fuss is about when it comes to sugar – what the difference is between simple carbs and complex carbs – and how you can easily make better choices in your life when it comes to sugar – this video is for you.

Thank you to Sadia for explaining this all better than we could have in an hour – and she does it in just under ten minutes. We guarantee this will be the best ten minutes you spend on the internet today! And that’s saying something!

Make sure you also check out Sadia’s complete article on sugars + tips to reduced added sugars here.

About Sadia

Sadia is a Canadian foodie and Dietetics Graduate currently living in The Netherlands. She now works as a YouTube content creator for her channel Pick Up Limes – an online community of over 1 million people.

She also regularly adds new plant-based recipes to her blog, along with uncomplicated and informative nutrition articles.

The Pick Up Limes food philosophy is to take things back to the basics. Sadia believes in eating as much whole-food, plant-based ingredients as is reasonable to each individual, using food as a way to nourish ourselves. She also believes that when it comes to diet, each person is unique and individual, and it’s important that we all honour where we are at.

Sadia has very kindly given her permission to us to share some of her content on a regular basis here on Happy Magazine and we are just delighted.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.