Healthy Morning Habits from Pick Up Limes

We came across the very lovely Sadia and her YouTube channel Pick Up Limes recently and we just love it.

Sadia is a Canadian foodie and Dietetics Graduate currently living in The Netherlands. She now works as a YouTube content creator for her channel Pick Up Limes – an online community of over 1 million people.

She also regularly adds new plant-based recipes to her blog, along with uncomplicated and informative nutrition articles.

The Pick Up Limes food philosophy is to take things back to the basics. Sadia believes in eating as much whole-food, plant-based ingredients as is reasonable to each individual, using food as a way to nourish ourselves. She also believes that when it comes to diet, each person is unique and individual, and it’s important that we all honour where we are at.

Sadia has very kindly given her permission to us to share some of her content on a regular basis here on Happy Magazine and we are just delighted.

Healthy Morning Habits

Today we are sharing a video of hers from last April, which has had over 2 million views since she uploaded it. It is all about Healthy Morning Habits and includes a printable you can use at home to give her suggestions a try.

We think Sadia’s warmth and the peace and tranquillity of this video is a great first introduction to her, if you haven’t already “virtually” met her yet.

Have a watch and let us know what you think – would you like us to share more of her content?

Please note: The content on this website is not intended to replace medical advice in any circumstance. It is important to always remember that any changes that you make to your diet, medication, cancer treatment or lifestyle should be discussed first with your medical team to ensure that they do not conflict or interrupt your specific treatment. If you have an immediate concern about your health, please contact your oncologist, GP or local emergency room.