Did you set some health goals this January? Are you losing the motivation to continue with them? Your local LloydsPharmacy may be able to help.
All 91 LloydsPharmacy stores nationwide are running a FREE 8-week health programme called Change Your Health Direction, offering people a personal transformation plan.
If your New Year health goals involved making long term improvements in areas including smoking cessation, nutrition advice, weight management, low energy levels, trouble sleeping, or blood pressure, then this programme is for you.
LloydsPharmacy will provide you with free advice and tips to help you reach your target, no matter how big or small. And as many of the pharmacies are open late in the evening and at weekends, you can do this at a time that suits you.
To sign up to the Change Your Health Direction programme, simply pop into your local LloydsPharmacy store and speak to one of their trained health coaches. He/she will help you create a bespoke personal health and wellbeing plan targeted at your specific health goals. In addition, they will help you stay on track with the option of a weekly weigh-in service if required, and tips and advice to keep you on track for the following week. They will also be able to offer you access to BMI and blood pressure tests.
For more information, visit the LloydsPharmacy website here.