A meditation for Sunday from Grainne Nolan

Our Contributor Grainne Nolan joins us today with a peaceful release meditation, perfect for a Sunday evening.

Grainne is starting up a new season of her very relaxing weekly meditation group at her home in Lucan on Wednesday 9 January. If you’re interested in attending, you can contact Grainne through her Facebook page, Reiki Healing from Within, to reserve a place.

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