Bestselling authors Dr Rangan Chatterjee and The Happy Pear twins, David and Stephen Flynn, are holding a joint evening event as part of the Healthy Ireland program in January.
24 January 2019 at 8.00pm
Tickets €12 & €15
Venue: dlr LexIcon, Dún Laoghaire, Co. Dublin
At this event they will be sharing their knowledge in conversation with facilitator Sue Leonard about how you can live a healthier, less stressed life.
As a practising GP, Dr Rangan Chatterjee sees first-hand how stress affects his patients. In his new book, The Stress Solution, Dr Chatterjee offers simple and achievable interventions in the areas of Body, Mind, Relationships and Purpose which can help you lead a more fulfilled, calmer life.
The Happy Pear’s philosophy is simple; your happiness is about the food you eat, the exercise you take and managing your head. In their latest book, Recipes For Happiness, they show us how to eat well with simple fast recipes, and they discuss ways you can exercise more and take time away from the busy modern world to ensure better mental wellbeing.
If this sounds like a talk you might be interested in attending, tickets are available from Eventbrite here.
This is not a sponsored post.