Holistic Therapist Grainne Nolan from Reiki Healing From Within will be holding Wellness Workshops this December.
The Splendour of Winter – Wellness Workshop
Grainne is hosting a small group workshop this December from her home in Lucan, Co. Dublin on the topic of wellness during winter. The dates are:
Wednesday 5 December 2018 (7pm-10pm) OR
Wednesday 12 December 2018 (7pm-10pm)
At the workshop, Grainne will be covering the following in a friendly and informal way:
- No Stress – Pay Less: Christmas Survival Tips
- Finding Your Happy Through Self-Care
- Mindfulness – What It Is and How to Start Thinking Mindfully
- Essential Oils That Can Help Support You Emotionally During Winter
- Discover Your 3 Brains – Mind Brain, Heart Brain, Gut Brain
The workshop also includes festive refreshments and a mini essential oil blend to take home. The cost is €30 for three hours in a small group setting.
I attended one of Grainne’s workshops during the summer and just loved it. It was a lovely experience and gave me plenty of self-care inspiration and motivation. I imagine her Christmas workshop is going to be just as wonderful.
If you would like to attend, please message Grainne on 087 9724456 or through her Facebook page, Reiki Healing From Within. Places will be limited so book soon if you’re interested.
Grainne will also be at the Clontarf Castle Christmas Fair this Sunday if you are in the area and would like to visit her stand.
This is not a sponsored post.