Happiness is all in your mind – TEDx Talk

I’ve got a video for you this morning. It’s about 15 minutes long – perfect for having a listen to while you make or eat your breakfast. It’s a Buddhist nun by the name of Gen Kelsang Nyema at a TEDx Talk a few years ago speaking about happiness and how it all begins in the mind – and not outside of ourselves. It’s an eye (and mind) opener! If you haven’t seen it before, I highly recommend having a watch.

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