Grainne Nolan, one of our regular contributors here on Happy Magazine with her beautiful meditations, is holding three Summer Life Enhancing Workshops over the next couple of months. They’re going to be a really enjoyable way to spend a few hours focusing on your wellbeing.
The Workshops will include tools and techniques around self-care and stress reduction. There will be a discussion around the power of the subconscious mind and vision boards and how they can open you up to new manifestations in a fun, easy way this summer.
Information on essential oils will follow – how to use them around your home during the warmer weather to support you emotionally and physically.
Each workshop will conclude with a mindfulness/meditation session, affirmation cards and a talk about feeling grounded.
Grainne is holding these workshops on a weekday evening, a weekday morning and one Saturday morning, to give anyone wanting to attend a chance to come along.
The cost is €20 for two and a half hours. The workshops will take place at Grainne’s home in Lucan, Co. Dublin and will include notes and refreshments.
The dates are:
Friday 6 July – Morning Workshop
10am to 12.30pm
Wednesday 18 July – Evening Workshop
7.15pm to 9.45pm
Saturday 11 August – Morning Workshop
11.00am to 1.30pm
To book a place, contact Grainne through her Facebook page, Reiki Healing From Within, or by text or phone call to her on 087 972 4456.