Yoga For Breast Cancer: Supplementing Medical Treatment With Yoga For Breast Cancer Survivors

A friend of Happy Magazine sent us this lovely yoga sequence especially for people going through or recovering from breast cancer treatment. 

60 minutes long with 35 poses, it would make a lovely home workout. If you’re finding it hard to get outside with the cold weather, this could be a great exercise alternative for you that you can do in the comfort of your own home. Simply roll out your mat (or a towel) on the floor, have your laptop or iPad close by for reference, and away you go. Enjoy.

Click here to view the full sequence from

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