Here’s a taste of what’s inside:
- Celeb chef Susan Jane White chats about how she became ‘nuts’ about food.
- Vote for your favourite products in the Rude Health Awards – you could 𝐰𝐢𝐧 a luxury hotel break.
- How to control 𝐬𝐭𝐫𝐞𝐬𝐬 before it controls you, expert advice from staff at Natural Choice in Carrickmacross, Co Monaghan & Simple Simons Healthfoods Donegal Town.
- Nutritious, colourful and delicious 𝐯𝐞𝐠𝐚𝐧 recipes.
- Independent health store advice on problem 𝐬𝐤𝐢𝐧 from The Aquarian Health Store in Cahersiveen, Co Kerry.
- The staff of Tattie Hoaker Healthfood Shop in Roscommon town and of Wholesome Health Store in Gorey, Co Wexford, 𝐫𝐞𝐯𝐢𝐞𝐰 products they sell.
…plus their regulars: local heath events, competitions and much more!
We do hope you enjoy it. If you’d prefer to read it in print, you can pick it up for free in your local health store.
Click the link above to open the online version of the magazine. Click here to go to the Rude Health website.