We are excited to be attending a Life Cleanse Urban Retreat this Saturday in Dublin. A day of nourishing self-care including yoga, mindfulness, meditation, nutrition and juicing information, we think it’s a fantastic event with big potential to help you bring about positive changes in your lifestyle.
Life Cleanse is an Irish business on South William Street in Dublin. Run by nutritional consultant and yoga instructor Maria, Life Cleanse offers personal nutrition consultations, detox programmes and yoga classes as well as day and weekend retreats and workshops.
This Saturday’s day retreat includes a healthy lunch and juices. Maria keeps her retreats small – only six to eight attendees, and promises tailored, practical advice and recommendations for your specific needs and lifestyle. The cost is €99 including lunch and refreshments. There are just a few spots left so if you’d like to come, book yours here as soon as you can.
The second event Maria has coming up is a Detox Weekend Retreat in Brittas Bay, Co. Wicklow on the weekend of 20 – 22 October. It will be a weekend of organic food and juices, yoga classes, guided meditations and beach walks, all less than an hour away from Dublin. The weekend also includes practical nutrition and detox workshops and simple take-home nutrition tips to help you carry the benefits of your detox weekend well into the future. The retreat will be kept to between 8 – 12 attendees so the same applies in terms of tailored advice from Maria. The cost is €320 per person for a private en suite room. A 20% deposit is required to book your place. To book, visit her website here.
For more information, visit www.lifecleanse.ie.