Colouring can be a very effective method of meditation and relaxation. If you are looking for something to do to while away a half an hour before you go to bed, a few hours while you’re sitting in a waiting room somewhere or during a hospital stay, colouring might be just the thing.
Some people prefer to colour with felt tip pens/markers, others like colouring pencils. Think about which you’d prefer and then treat yourself to some along with a book like this one!
Paperback £10.99 on Amazon.co.uk