Happy Color is a ‘Paint by Numbers’ colouring app for your phone or tablet. Yes, really! Rather than colouring with crayons or pens on paper, you paint with your, er, finger, directly on your screen, and it’s strangely addictive –…
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The World Cancer Research Fund is a UK charity dedicated to funding research into the prevention of cancer through diet and lifestyle and cancer survival. This week they launched their Ryan Riley recipe booklet, as part of their Life Kitchen…
Today we’re welcoming Ruth Barry from North Dublin to share her story with us. Ruth gives some fantastic first-hand advice for a breast cancer journey, we hope you find her story helpful and inspiring. Your name, age and where you’re…
I listened to City of Girls by Elizabeth Gilbert on Audible this week. I thought it was absolutely wonderful and I enjoyed every bit of it, so much so, I didn’t want it to end. It’s been the best thing…
Today I’m sharing 4 inspiring wellness events over the next few months that have caught my eye lately. Three are in Dublin and one is in Wexford, and one of them is FREE. I’m hoping to go to them all…
Personal Stylist Teresa Lenihan from Co. Limerick joins us today with her top tips for looking and feeling better after cancer. By Teresa Lenihan, for Happy Magazine. My name is Teresa and I am from Co. Limerick. I have worked…
Supporting a friend through a cancer diagnosis is a difficult thing and it can be very hard to know where to start and how to understand how they’re feeling. We’ve put together the following points to help, based on the…
I am just back from a ten day holiday with my family. We explored the Wild Atlantic Way from Cork to Killarney in our camper van, with a few B&Bs sprinkled in for a touch of luxury. We didn’t get…
The Beaumont Hospital Foundation in Dublin is inviting the public to help them raise the final €1 million needed to complete the build of a stand-alone, dedicated Breast Clinic at Beaumont Hospital. With approx. 400 women diagnosed with breast cancer…
Songwriter and mental health activist Niall Breslin has launched his own podcast series titled ‘Where is my Mind?’ Available to listen to now across all streaming platforms, the six episode podcast series aims to guide listeners on how to navigate…
Today we’re welcoming Trina Cleary back to Happy Magazine. Trina is 34, from Wexford and currently going through treatment for breast cancer. This is a post from her personal blog, all about her recent mastectomy. Trina gives lots of helpful…
Today we’ve got a podcast recommendation for you – recently Gerry Hussey was a guest on Roz Purcell’s podcast Bite Back and we think you might really enjoy the conversation. As many of you already know, we love Gerry Hussey’s…
By Orion Talmay, for Happy Magazine. Whether it’s chemotherapy, radiotherapy, surgery or something else, you’re going to experience a whole range of different — and unexpected — emotions after you finish cancer treatment. Of course, some of these will be…
John Leamy was 63 and living in Greece when a routine blood test revealed he had acute myeloid leukemia (AML). Here John tells us his story since his diagnosis in 2015, including treatment in Greece, returning home to Ireland and…
Today I’m sharing an older video from Sadia of Pick Up Limes, from March last year. This video is on finding the right balance between work and life – and lately, this is something that is at the forefront of…
Have you heard of Action for Happiness? It is a UK charity dedicated to building a happier, more caring society. They have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of…
I’ve been sick the past few days with a terrible throat infection. Time on the couch to rest led me to Netflix and a hunt around for something light to watch. I came across Tiny House Nation and I must…
I’m not much of a sport-watcher but one event I do watch every summer with much enthusiasm is Wimbledon. It’s become a bit of a summer thing for me – I used to sit and watch with my dad many…
I am delighted to officially announce that Happy Magazine now has an online shop feature. This is in direct response to the wonderful feedback so many of you left for Happy Magazine in our latest Reader Survey. Many of you…
Clare Reed, our CBT for Cancer Therapist, joins us today with a post on the importance of living during cancer treatment – including the setting and achieving of goals. Don’t let end of treatment be your goal – make life…
Sylvia Diaz is our Fitness Contributor here at Happy Magazine. When she’s not teaching a Zumba class or meeting her clients, Sylvia strives to live her best life. Here are her top tips for living in the moment and finding…
Happy Saturday everyone. I hope you have all had a great week. It’s lovely to feel the warmth outside once more – it looks like we’re going to have some summer weather after all! I wanted to write a little…
As many of us know, cancer can cause all sorts of changes — to your life, to your family, to your work, and, of course, to your body. One of these changes for women might have been unexpected: early menopause.…
Sadia from the Pick Up Limes YouTube Channel posted this creative recipe video recently on simple vegan snacks. Since my cancer experience, I’ve definitely changed the way I eat and it’s very important to me now to eat healthy all…
Dear Reader, We’re always thinking about how we can improve Happy Magazine for you. We’ve been working on some new ideas and we’d love to hear what you think of them. Please take our 2 minute Reader Feedback Survey below.…
Last week I had the pleasure of meeting Kasia O’Reilly, Founder of Sana Naturals, at an event in Dublin. We got chatting and she told me all about her business creating a simple yet luxurious skincare collection. I’m no beauty…
Our Yoga Contributor here at Happy Magazine, Ruth from Yogaru, is holding a unique yoga workshop this Saturday in Dublin on creating a home yoga practice. Including a mini-sequence booklet to take home, this 2-hour workshop aims to help give…
Rebecca Brown writes for us today on her experience of El Camino de Santiago – and why she thinks it is one of the most popular walking routes for self-discovery and positivity in the world. They say that no matter…
